Wednesday, July 1, 2009











This was our day adventure on the bike trail in Ansonia PA. We ended up riding 4.6 miles one way to the Turkey Path. This was the first time that I had ridden a bike in over 20 years so needless to say I was a little sore in the bum area the next day but we had a great time. Since I quit smoking almost 2 months ago I have tried to schedule more activities that include exercise and spending quality time with my family. Its been a great experience so far.

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